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Sequoia Spa at The Grove

Specialty Spa Day Located in Chandlers Cross

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My Yoga Corner

Specialty Health and Wellbeing Located in Hemel Hempstead

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Specialty Healthy Mind Located in Kings Langley

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Specialty Beauty Therapist Located in Berkhamsted

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Articles on Health and Wellbeing


How to help your Autistic child

If you have an autistic child, you may wonder how you can help them overcome the challenges they face in their everyday lives. Here are some tips and strategies that can make a difference...

Posted 20/02/2024 by website admin

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Speaking up for non-verbal adults

Autistic, non-verbal adults face many challenges in their everyday lives, especially when they live in the community.  They may encounter negative and unfriendly neighbours...

Posted 20/02/2024 by website admin

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Challenging misconceptions about Autism

Autistic people may have low self-image and confidence, because of the negative feedback they receive from others, comparing themselves unfavourably to others causing them to feel...

Posted 20/02/2024 by website admin

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Check out our Community Articles


Complete Beginners and Refreshers Pilate...

Complete Beginners/Refreshers Pilates Course Monda...

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Coaching: a personal perspective

You may, like me, have wondered when I hear the wo...

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Menopause and Hypnotherapy

How Many of these symptoms are familiar to menopau...

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NEW COURSES FROM 26TH APRIL! BOOK NOW! A...

NEW COURSES FROM 26TH APRIL! BOOK NOW! A FEW SPACE...

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Ask Lisa X


I just don’t know what’s wrong with me…..

I have put on a huge amount of weight since menopause… I've gone from 9 stone to way over 11 stone in 2 years. I’ve got...

Posted By Love Lisa x on 21/02/2024


My partner shuts me down when I try to talk to him

Dear Lisa,Please can you help me?My partner shuts me down when I try to talk to him.Most of the time we have a conflict free relationship.  But...

Posted By Love Lisa x on 13/03/2023


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Podcast 7 - Past Life Regression with Ra...

Past Life Regression with Rachel Isobel WeberIn th...

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Podcast 5 - Considering Veganism for Wom...

Listen to Considering Veganism for Women podcast -...

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SLEEP - How to get a better night

Unfortunately, at least 1 in 3 adults experiences ...

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Water for Health podcast with Roddy McDo...

Podcast 9: Water for Health with Roddy McDonaldIn ...

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What's On


Kent ~ Relax Dog Classes

Next Start Date 22/02/2023
recurs every week

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Allergy and Free From Show 2024

Start Date: 22/06/2024

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Become a Women’s Ceremony and Circle F...

Start Date: 21/02/2024

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Sing Your Soul AND Drum Circle

Next Start Date 27/01/2023
recurs every 2 weeks

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Citrus Bay Leaf

£22.00 - In Stock
A fresh, fruity scent with cri...

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Medium Lapis Lazuli & Stainles...

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Manuka Honey

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Whole House Water Filter Syste...

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