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ZEST YOGA

Specialty Healthy Body Located in Wendover

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Sarah Cook Holistics

Specialty Beauty Therapist Located in Berkhamsted, England

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Pilates with Jenna

Specialty Healthy Body Located in Hemel Hempstead, England

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The Healthy Hub Dacorum

Specialty Talking Therapies Located in Dacorum

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Articles on Health and Wellbeing


How to help your Autistic child

If you have an autistic child, you may wonder how you can help them overcome the challenges they face in their everyday lives. Here are some tips and strategies that can make a difference...

Posted 20/02/2024 by website admin

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Speaking up for non-verbal adults

Autistic, non-verbal adults face many challenges in their everyday lives, especially when they live in the community.  They may encounter negative and unfriendly neighbours...

Posted 20/02/2024 by website admin

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Challenging misconceptions about Autism

Autistic people may have low self-image and confidence, because of the negative feedback they receive from others, comparing themselves unfavourably to others causing them to feel...

Posted 20/02/2024 by website admin

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Check out our Community Articles


The Brain Needs Oxygen

Brain tissue cannot sustain itself without oxygen....

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Sleep is as vital as food and water

Who knew?  Sleep is as vital as food and wate...

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How to be happy in menopause

and celebrate who you are becoming.Ever wondered w...

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Charity Tournament raises over £32,000

National cancer support charity Look Good Feel Bet...

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Ask Lisa X


I feel trapped by the needs of others

Dear Lisa,  It was lovely to read your article in the first issue of Your Health Hub.  Unfortunately, I did not have such smooth...

Posted By Love Lisa x on 07/02/2022


I just don’t know what’s wrong with me…..

I have put on a huge amount of weight since menopause… I've gone from 9 stone to way over 11 stone in 2 years. I’ve got...

Posted By Love Lisa x on 21/02/2024


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Our Podcasts


Just 2 Mums chatting about ADHD

In this episode, Lisa Giles - Life coach and mysel...

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SLEEP - How to get a better night

Unfortunately, at least 1 in 3 adults experiences ...

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Testosterone - and the important role it...

Testosterone has a lot of important roles to play....

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What is NIA?

Michele Kaye has been a NIA teacher for over 15 ye...

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What's On


Sing Your Soul AND Drum Circle

Next Start Date 27/01/2023
recurs every 2 weeks

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Allergy and Free From Show 2024

Start Date: 22/06/2024

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Kent ~ Relax Dog Classes

Next Start Date 22/02/2023
recurs every week

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Become a Women’s Ceremony and Circle F...

Start Date: 21/02/2024

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Products


Vanilla Rose

£22.00 - In Stock
A sweet, floral scent designed...

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Crystal resin Pyramid

£35.00 - In Stock
Small Crystal Egyptian Pyramid...

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Manuka Honey

£55.00 - In Stock
Manuka Honey - High Grade Orga...

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Pink Lemurian Quartz

£45.00 - In Stock
Pink Lemurian Quartz is a very...

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